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Racing

2012 Season Race Reports

Aug. 19 - Steelhead 70.3, 2nd AG, *70.3 Worlds Qualification*

July 29 - San Francisco Half-Marathon, 9th AG, top-20 OA

July - Vineman 70.3, 8th, Course PR

May - Endurance MTB Race, Saddleback Mtn, 1st AG

March - 1st MTB Race, Harding Time Trial, 1st AG

2011 Season Race Reports

Dec. 11 - XTERRA Crystal Cover 15K, 1st AG

Oct. 23 - Newport Beach Sprint Tri, 1st AG, 3OA

Aug. 28 - Ironman Canada, *first full IM*
Part 1
Part 2

July - Rev3 Portland Half-Ironman, 5:02, 2nd AG

April 3 - California 70.3, 5:15, 8th 25-29


March 6 - Desert International Triathlon, 3rd 25-29

Feb. 12 - Lake Forest Half-Marathon, 1:36, 2nd OA

Best of the Oldies


May 2010 - OC Duathlon, 1st AG

March 2010 - California 70.3

November 2009 - Clearwater half-Ironman World Championships, PR 5:01

July 2009 - Vineman 70.3, 3rd AG

April 2009 - California 70.3, first half ironman (EverymanTri.com feature)
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Tawnee Prazak, M.S., CSCS
Laguna Beach, California
My personal triathlon blog about racing, training, eating well, coaching/training my peeps, living a good life and much more.
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